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Always Be Ready To Workout

When I was a professional athlete, competing and working out was always a priority. Today, like the rest of us, I have 28 million other things to think about, which means that I need to make exercising as convenient as possible. So I joined a gym close to home, and...

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Anxiety: How to Break The Loop

"I use to let anxiety control my life, now it's just a part of me I can control." - Nordine Zouareg There’s an old Native American legend about the white wolf fighting the black wolf. If we equate the white wolf with positive energy and the black wolf with negative...

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Basal Mass Index (BMI): Should You Trust It?

Adolphe Quetelet, a Belgian mathematician born in 1796, invented the BMI formula. It was then and still is now the favorite and flawed tool to measure a person healthy weight. Based on the formula, myself, Arnold Schwarzenegger, Mel Gibson, and Sylvester Stallone are...

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Information Overload and InnerFitness®

In today’s society, the need to be more and achieve more by performing at a high-level has become not only the norm but also an obsession. We are constantly pushing ourselves, timing ourselves, and stressing ourselves to do better.  Because of the growth of...

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The Power of Loving Yourself

I have noticed that almost everyone I worked with, including top celebrities, business moguls, politicians and regular folks, had what I call “a loose wire.” Almost everyone had an issue with self. Almost every one of them tried to fix their “self” issue by listening...

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Be Ready to Make Adjustments

It’s important to make a plan and put it into action because every step you take will put you that much closer to achieving your heart's desire. That said, however, you may need to adjust your initial plan, just as I did when I thought I could become a gymnast without...

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Nordine Zouareg

Nordine Zouareg
2X Mr. Universe Champion, Over 8,000 One-on-one Consultations, Best Selling Author and Speaker

Nordine Zouareg

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El Conquistador Tucson Getaway Retreats

Escape, Recharge and Rejuvenate

Nordine Zouareg

Nordine Zouareg
2X Mr. Universe Champion, Over 8,000 One-on-one Consultations, Best Selling Author and Speaker

Nordine Zouareg

Get Social

El Conquistador Tucson Getaway Retreats

Escape, Recharge and Rejuvenate