Sometimes we create our own obstacles that impede our goals, dreams, and aspiration. In episode 5 Nordine Zouareg discusses ways to stop getting in your own way.

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Nordine is an internationally acclaimed high-performance coach and wellness expert, bestselling author of Mind Over Body and Keynote Speaker fluent in English, French and Italian. He developed and led the revolutionary fitness program at Miraval Resort, a world-class destination spa in Tucson, Arizona for 10 years where he conducted over 8,000 individual coaching sessions with celebrities, high-performance athletes and executives.