Cheating on your diet is not what you expect it to be, and is not for everyone. Listen to Nordine Zouareg in this Episode 9 of MGYST: How to Cheat on Your Diet and learn how you can cheat safely and effectively or not at all.

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Nordine is an internationally acclaimed high-performance coach and wellness expert, bestselling author of Mind Over Body and Keynote Speaker fluent in English, French and Italian. He developed and led the revolutionary fitness program at Miraval Resort, a world-class destination spa in Tucson, Arizona for 10 years where he conducted over 8,000 individual coaching sessions with celebrities, high-performance athletes and executives.