In this episode (Episode 3), How to Keep Your Sanity in An Insane World, Nordine Zouareg shares some great insights and stories to help listeners adapt or adjust with the reality of our world.

Nordine is an internationally acclaimed high-performance coach and wellness expert, bestselling author of Mind Over Body and Keynote Speaker fluent in English, French and Italian. He developed and led the revolutionary fitness program at Miraval Resort, a world-class destination spa in Tucson, Arizona for 10 years where he conducted over 8,000 individual coaching sessions with celebrities, high-performance athletes and executives.