In episode 6 of Mindfully Get Your Shit Together, Nordine Zouareg explains the 90/30 Power Focus™ he developed while working with top corporate executives and Hollywood stars to address time and energy management, high performance, productivity, and their role in our overall health and wellbeing.

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Nordine is an internationally acclaimed high-performance coach and wellness expert, bestselling author of Mind Over Body and Keynote Speaker fluent in English, French and Italian. He developed and led the revolutionary fitness program at Miraval Resort, a world-class destination spa in Tucson, Arizona for 10 years where he conducted over 8,000 individual coaching sessions with celebrities, high-performance athletes and executives.