In this episode of MGYST, We Only Have 24 Hours, Nordine shares powerful tools to maximize your time using energy. Therefore, creating balance, high performance, and productivity both in your personal and professional life.




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Nordine is an internationally acclaimed high-performance coach and wellness expert, bestselling author of Mind Over Body and Keynote Speaker fluent in English, French and Italian. He developed and led the revolutionary fitness program at Miraval Resort, a world-class destination spa in Tucson, Arizona for 10 years where he conducted over 8,000 individual coaching sessions with celebrities, high-performance athletes and executives.